Olla peeps,
My body always knows when I need a salad. Truthfully one should eat a salad at least once a day but alas I don’t quite achieve that and can go weeks without one. Shameful!
So a salad is one way to curb my sweet cravings as I’d ordinarily include raisins or cranberries or honey for a bit of sweetness and it always hits the spot.
My salads aren’t necessarily done a certain way, it all depends on what I have at home at that point in time and with this salad I had; lettuce, spring onions, parsley, cheddar cheese, raisins, cranberries, slivered almonds, sesame seeds, apples and for the dressing I used the freshly squeezed lemon and lime juices I used for the thinly apples to stop them going brown, coconut oil, honey, dry yellow pepper and freshly chopped ginger.
I normally store the dressing in a seperate container as I found from experience that the salad becomes limp faster if it’s tossed with the dressing and kept in the fridge.
I make enough for 2 or 3 healthy portion servings. Note I didn’t indicate quantities per item as I mentioned earlier I use up what I have at home at that point in time.
Enjoy
Photo taken from Eyiyemi’s kitchen
Read more from Eyiyemi on her personal blog www.eyiyemiolivia.blogspot.com and follow her on Twitter @ROEyiyemi
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